For years, I have been wondering what was going on inside of my body. I ate extremely well, used good quality supplements, followed a great training program and there was something that had a hold inside of me that I couldn't put my finger on.
It would show up occasionally over the years in the form of flu like systems, although I usually never had vomiting or
diarrhea. I would usually describe it as fighting a bug in my system, I
must have the flu! What was odd about this is I only ever used to get
sick from my allergies and that was it. This type of flu bug seemed to
be changing that. For the last 9 months or longer, I have been walking
around feeling like I am fighting a flu bug and it continually worsened.
During
the summer months I read Paul Chek's book, How to Eat, Move and Be
Healthy and I stumbled upon a chapter related to digestion. http://www.eatmoveandbehealthy.com/
Right
in front of me was a diagram (see above) that showed exactly what I had been
feeling for the past 5 months. The problem was I didn't have an ND to
share it with. My MD had already told me he didn't have anything more he
could do for me and I didn't want to go the route of seeing
specialists, yet. I tried to heal myself with my superpowers of
perserverence, determination, intuitiveness, strength. However, I was
unable to determine what was ailing me. Gluten had already been tested
by my doctor on my request, paid for by me and had come back negative.
Gluten was crossed off my list as the insistent culprit. I was
unsuccessful and my strength was fizzing out fast.
From
Paul Chek's book I knew that despite all my positive attitude, super
clean eating, good training program and quality supplements that if I
had a digestion problem it could impede all the good practices I
followed like a religion. I began to eat super clean, only eating grains
after training. The problem was I rarely had the energy to train, so I
was eating many grains. I noticed I felt much better eating like this.
In fact in the spring when I was very sick I went of gluten at one point
and felt much better. However, I thought that couldn't have been the
problem because I had tested negative on my gluten blood test. Over the
past few months at times, I have been on and off gluten at times. I
noticed that I would feel much better when I was off it.
At my first appointment with my Naturopath, Jen Newell ND http://newellnd.ca/
I brought Paul Chek's book. When we got to the part in our 1 and 1/2
hour appointment where we discussed my stomach issues, I pulled out the
diagram that I had related so well to in the summer. Very quickly the
picture became clear to my Naturopath what could be wrong with me. We
decided to do Celiac Test at our next appointment. If I was celiac then I
had a gluten allergy that was affecting my small instestine. I
mindfully went off gluten for almost 2 days. I started feeling good for
a day, then I realized that I need the gluten in my system for my
celiac test. Each day for 6 days I made sure to consume a good quality
source of gluten.
During
the 6 days of Gluten, I learned that I had a Gluten Gorilla inside of
me. He was very strong and powerful. Each time I consumed even a small
amount of gluten, my body reacted in minutes with body aches, fog in my
head, stomach cramps, irritability, exhaustion, zero energy and
unrelentless bloating. The day after I began eating gluten I was in bed
for a day and a half. Eating the gluten each day put me in a constant
state of these symptoms. I took 2 days off work to try to gain some
strength to go into work. However, my adrenal glands are non functioning
and have been for some time according to my Naturopath, due to the
stress of having an allergic reaction each time I consumed gluten, cause
my body to be in a constant state of flight or fight. Without proper
working adrenal glands my blood pressure is off and when I went back to
work for a day I was in a constant state of dizziness as I bent and
turned to address my kindergarten children for for hours. By lunch I
called Brandon 3 times because I thought I might pass out, I admitted to
him that he was right, he should have driven me to work that day.
My
appointment seemed to be so far off in the future as my health worsened
each day. However, the day arrived, I was tested for celiac disease and
I was negative. The test is a pregnancy type test and is done in office
within 10 minutes by a pin prick of blood. The results are good because
I didn't want to have any damage inside of me due to my allergy.
However, my ND concluded that it is her belief that I have a SEVERE
gluten intolerance. I now have a reason for what what happening inside
my body and it is remedied at home by cutting out all gluten from my
lifestyle. I am back in control again, no more trying to figure out what
is wrong and put my figure on it.
Many
people out there are trying to get stronger, healthier, leaner. If you
have a digestion problem no matter how positive your attitude, clean
your eating, good your supplements are you might not be getting the
results you are looking for. I suggest finding a Naturopath who
specializes in Food Sensitivities and begin finding out what could be
holding you back. Once you have the answer, you can take your health
back. Perserverence, determination, intuitiveness and strength will free
you like it did me, to conquer all your goals.
And so begin the adventures of Miss Jane versus The Gluten Gorilla. Please join me on my new blog, The Gluten Gorilla to find out what Miss Jane does to tame the Gluten Gorilla inside of her. I
look forward to sharing my journey as I become gluten free, tackling
the Gluten Gorilla inside of me with everything I have. For those of you
who know my "Be Strong" motto, you will see how I apply it to an
entirely different challenge. Join me on my new adventures, Miss Jane vs
The Gluten Gorilla.
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Brandon Steen Jane Vs The Gluten Gorilla http://www.brandonsteenart.com/ |
Look for my first adventure coming to my blog this week ....
Love your post! Go Miss Jane Go! Love Annette!
ReplyDeleteThanks so much Annette.
ReplyDelete